You take out your phone and look at some videos. More cute cats and funny stuff. Then you check your emails and messages, thinking about drafting some responses but it's been so long since you last talked that you decide it might be weird, so back to the videos.

You even feel the dread start to seep away, but then you check the time and it's been another half hour.

Your stomach turns again.

• Just do your assignment.
• Just distract yourself a little more.
• Just go to bed, it's all a wash anyway.