You wake up with a smile on your face. Things are starting to look up. You have had a few zoom calls with a therapist and you are starting to make sense of your emotions.

Your therapist said that it is completely normal to have heightened anxiety during these times and gives you advice on how to deal with it. You try to exercise and stay off social media to keep a healthy mindset. You get an email back to be published.

Somehow, you are starting to feel more okay with not being okay.

You...