You are taken for a short break in the commons where you actually talk to some of the other patients. They're a lot more normal than you thought they would be, and you find yourself bonding with several over a TV show. After 10 minutes you are taken to your next group with the same people who were in your first group. This one has no table but a circle of chairs, a smaller version of what the check in group looked like. You sit down and the group leader starts talking about mindfulness. After a couple minutes the therapist hands out those mini chocolate bars to everyone and tells you not to eat them yet. You spend a good 10 minutes with your eyes closed not eating the chocolate, but smelling and feeling it and you find yourself growing angry again. Continue the exercise Throw the chocolate across the room